Schedule
Schedule
Embedded Files
Each week there is one online group yoga classes:
*Timezone is Greenwich Mean Time (GMT)
This gentle, nourishing class invites you to unwind and restore your energy for the week ahead.
Classes operate on a system of trust, please pay for your attendance below.
To keep up to date, please sign up to my mailing list, where you will get all important information as well as book recommendations, poetry and a monthly newsletter.
Ways to Practice Together
Ways to Practice Together
Membership: £30 Monthly
Membership: £30 Monthly
Receive your first week free when you subscribe.
Your membership includes access to all Sunday restorative classes each month.
Reduced Membership: £20 Monthly
Reduced Membership: £20 Monthly
If you are a student or in financial difficulty, please feel welcome to join at a reduced rate.
This membership includes access to all Sunday restorative classes each month.
Creating Your Practice Space
Creating Your Practice Space
Prepare to make the most of your class:
A supportive yoga mat for grounding
Optional supports: 2 blocks, a strap, and 1-2 soft blankets (household items work beautifully too)
Comfortable layers that allow free movement
Fresh water nearby
A stable internet connection with your device positioned to show your practice (although you're welcome to have your camera off)
All our gatherings welcome people of every level.
I offer thoughtful variations to ensure each person can practice in a way that honours their body's wisdom and current needs.
Frequently Asked Questions
Frequently Asked Questions
What is Restorative Yoga?
What is Restorative Yoga?
Restorative yoga is a deeply restful practice using props like blankets, cushions, and bolsters to support the body. Each pose is held for several minutes to encourage release, stillness, and gentle renewal.
Do I need any experience to join?
Do I need any experience to join?
Not at all. The class is suitable for all levels — whether you’re new to yoga or have practiced for years. The focus is on rest, not effort.
What do I need for class?
What do I need for class?
You’ll need a yoga mat and a few comforting belongings: a blanket, cushions, or even a rolled towel for support.
You might consider lighting incense or candles, rubbing calming essential oils into your pulse points e.g. lavendar, cammomile, ylang-ylang, bergamot orange, frankincense. Maybe you have an eye mask or eye pillow. Comfort is key.
How do I join the online class?
How do I join the online class?
Once you subscribe or book a session, you’ll receive a Google Meet link by email. Join a few minutes before class to set up your space and settle in.
What if I can’t attend live?
What if I can’t attend live?
You can request a class recording if you’re a member. This allows you to practice at your own pace, whenever you need a moment of rest.
Do you offer in-person sessions?
Do you offer in-person sessions?
Occasionally. I’m based in London and sometimes host in-person workshops or one-to-one sessions. You can join my mailing list to stay informed.
Page updated
Google Sites
Report abuse